Home»Pregnancy»Nutrition»Tasty And Nutrition-Filled-Dinners For Picky Eaters!

Tasty And Nutrition-Filled-Dinners For Picky Eaters!

4
Shares
Pinterest Google+
Does your kid refuse to eat anything other than chicken nuggets? Or does he like to play rather than eating at all? This all scenarios may make you concern about your child’s nutrition. If your child don’t like to eat broccoli or other veggies, don’t force him to do so. Instead, try some fun ways to let your kid change his mind. Cut foods into different shapes with cookie cutters; serve veggies or broccoli with a favorite dip or sauce; offer breakfast foods for dinner.

Here’s how can you plan dinner for your picky eater so he can have a balanced diet and get required nutrition

Chicken Nuggets, Rice, and Corn
Calories: 575
Saturated fat: 6g
Sodium: 606mg

1

Baked Chicken with Rice
Calories: 520
Saturated fat: 1.5g
Sodium: 395mg

2

Grilled Chicken with Brown Rice
Calories: 364
Saturated fat: 1g
Sodium: 394mg

3

Crispy Beef and Cheese Tacos
Calories: 533
Saturated fat: 12g
Sodium: 1,005mg

4

Soft Beef and Veggie Tacos
Calories: 481
Saturated fat: 9g
Sodium: 592mg

5

Beef & Bean Taco Salad
Calories: 347
Saturated fat: 5g
Sodium: 430mg

6

Mac 'n' Cheese
Calories: 350
Saturated fat: 7g
Sodium 920mg

7

Broccoli Mac 'n' Cheese
Calories: 315
Saturated fat: 6g
Sodium:65mg

8

Pasta Primavera
Calories: 313
Saturated fat: 3g
Sodium: 235mg

9

 

 
Previous post

5 Must-Have Products For Moms-To-Be To Show Off Their Baby Bump

Next post

10 Weird Things About Your Newborns That Are Absolutely Normal

No Comment

Leave a reply

Your email address will not be published. Required fields are marked *